Upcoming Classes
 

 

Ripley-Grier Studios
Saturday July 13
12-1pm

It’s almost the middle of the month - have you had your JAM DOWN fix yet? Jam Dow July is still going. Just for you! Be sure to join me all around New York this month as I make cardio fun again! Limited space. Grab your ticket now.

Jump up & Jam Down.PNG

Pearl Studios
Thursday July 18
7-9pm

Join us for a special edition of Jam Down including choreography! The same fun cardio and total body toning that you love with some steps to take with you for the last portion of class. All levels welcome.

Green Space Studio
Saturday July 20
11am-1pm

Last class of JAM DOWN JULY! A huge thank you for following my classes this month! This one will be sure to be more of a party (fete). Expect pure carnival vibes, full body workout, and more fun cardio! Let’s JAM!!


IMG_3432.PNG

333 Lounge
Monday July 15
6:30pm-7:30pm

Come enjoy a special Happy Hour class at this popular lounge in downtown Brooklyn! Make Mondays exciting as we start the week off right by moving our bodies, having some fun, and meeting new friends! Space is very limited for this one so grab your tickets early!

Pearl Studios
Thursday July 18
7-9pm

Join us for a special edition of Jam Down including choreography! The same fun cardio and total body toning that you love with some steps to take with you for the last portion of class. All levels welcome.

Dwana Smallwood Performing Arts Center
Wednesday July 17
6:30pm-7:30pm

We’re almost through the Jam Down July NYC tour. I hope you’ve been able to make all the classes so far. If not, make sure to catch the last 2!

 
 

Spa & Bath

Here is some description text. Lorem ipsum dolor sit amet, cu essent sadipscing per, duo harum soleat deterruisset ea. Habeo nemore appellantur eu usu, usu putant adolescens consequuntur ei, mel tempor consulatu voluptaria te. Et dicunt qualisque vel, eam ubique mucius docendi.

_resized-20140302_trade-151_0800.jpg
 

Rest & Relax

Here is some description text. Lorem ipsum dolor sit amet, cu essent sadipscing per, duo harum soleat deterruisset ea. Habeo nemore appellantur eu usu, usu putant adolescens consequuntur ei, mel tempor consulatu voluptaria te. Et dicunt qualisque vel, eam ubique mucius docendi ne. Debet decore repudiare id mei, homero iuvaret fastidii ius in, no mei alienum accusata.

 
 
 

Explore Nature

Here is some description text. Lorem ipsum dolor sit amet, cu essent sadipscing per, duo harum soleat deterruisset ea. Habeo nemore appellantur eu usu, usu putant adolescens consequuntur ei, mel tempor consulatu voluptaria te. Et dicunt qualisque vel, eam ubique mucius docendi ne. Debet decore repudiare id mei, homero iuvaret fastidii ius in, no mei alienum accusata.

_resized-Aro-Ha_0498.jpg
 

Organic Cuisine

Here is some description text. Lorem ipsum dolor sit amet, cu essent sadipscing per, duo harum soleat deterruisset ea. Habeo nemore appellantur eu usu, usu putant adolescens consequuntur ei, mel tempor consulatu voluptaria te. Et dicunt qualisque vel, eam ubique mucius docendi ne. Debet decore repudiare id mei, homero iuvaret fastidii ius in, no mei alienum accusata.

 
 
 

Reserve Your Adventure

Here is some description text. Lorem ipsum dolor sit amet, ut oratio maiestatis sea, amet meliore ne sea. Viris veritus ut mel. Te nisl liber minimum quo, ius an omnes causae. Te vel dignissim euripidis. Ad quodsi eloquentiam nam, natum facete eam eu, libris epicurei instructior eu eum.

 
_resized-20140228_Trade-151_0046.jpg